Pawga Puppy Yoga – Beginner-Friendly Yoga with Shelter Puppies & Dogs
About the Event
What Do You Even Do at Pawga's Puppy Yoga?

Step into a playful and relaxing yoga experience with Pawga's Puppy Yoga, where you practise beginner-friendly yoga while adorable puppies and dogs from shelters and foster homes move around you.

The idea is simple: you stretch, move and practise mindfulness while spending time around four-legged friends who are looking for loving homes.

This is not yoga where you lift puppies or perform yoga with them. Instead, Pawga's sessions are designed to find a comfortable balance between the needs of the participants and the animals.

As you practise your movements, the puppies and dogs may wander around the room, approach participants, take breaks, explore their surroundings or simply enjoy being around people.

Their presence becomes a natural part of the session, creating an experience that combines gentle yoga, mindfulness and animal interaction.

A Beginner-Friendly Yoga Experience

You do not need to know yoga before attending.

Pawga's Puppy Yoga is designed as a beginner-friendly yoga session, making it approachable for people with little or no previous yoga experience.

A professional will lead the session and guide participants through the practice.

You can follow along at your own pace while learning basic movements and spending time in the company of the puppies and dogs.

Whether this is your first yoga class or you already practise regularly, the session offers an opportunity to approach yoga in a different and playful environment.

No Prior Yoga Experience Needed

One of the most important things to know about Pawga's Puppy Yoga is that you do not need prior yoga experience.

You can attend as:

A Complete Beginner

Try yoga for the first time in a casual and approachable setting.

An Existing Yoga Practitioner

Enjoy a familiar activity with an unusual and playful addition.

An Animal Lover

Combine time with four-legged friends and a guided movement session.

Someone Looking for a Different Experience

Try something away from a conventional studio environment.

The focus is on participation, movement, relaxation and enjoying the moment rather than achieving advanced yoga postures.

How the Puppies and Dogs Are Involved

The puppies and dogs are an important part of the experience, but their comfort comes first.

Pawga explains that participants do not lift the puppies or perform yoga with them.

Instead, the animals are allowed to move naturally around the session.

They may run toward participants, interrupt a yoga pose, sit nearby or simply explore the space.

These unexpected interactions can make the session playful and unpredictable while also giving the animals an opportunity to spend positive time around humans.

A Safe and Positive Space for Shelter Animals

The puppies and dogs participating in Pawga's sessions come from shelters and foster homes and are looking for loving forever homes.

The sessions provide them with an opportunity to socialise with humans in a safe and positive environment.

Spending time around people can help the animals become more comfortable and confident in human company, according to the event description.

This socialisation can also create opportunities for attendees to meet animals who may eventually be available for adoption.

Supporting Animals Looking for Forever Homes

Pawga's Puppy Yoga is connected to an animal-welfare and adoption-focused purpose.

The participating puppies and dogs are described as animals who are looking for loving forever homes.

Through the sessions, they can spend time around people, meet potential adopters and receive opportunities for social interaction.

Even when a participant does not adopt an animal, the event description states that a portion of ticket proceeds goes toward animal welfare and supporting the animals at the shelter.

This means the experience combines an activity for participants with a broader effort to support shelter animals.

Meet Potentially Adoptable Puppies and Dogs

One of the unique aspects of Puppy Yoga is that the animals you meet may be looking for adoption.

During the session, you might encounter puppies or older dogs, depending on which animals are currently up for adoption.

This gives participants an opportunity to become familiar with different animals and potentially discover a future companion.

Pawga's focus is on supporting animals who are waiting for homes, so the exact dogs present can vary from session to session.

Puppies Come in All Sizes

Pawga specifically notes that its puppies and dogs come in all sizes.

The experience is not restricted to one particular size or type of dog.

You may therefore meet different kinds of four-legged participants during different sessions, including puppies and older dogs who are part of the adoption effort.

The emphasis is on helping animals in need, regardless of their size.

Leave Your Everyday Routine Behind

Pawga describes Puppy Yoga as an opportunity to step away from everyday stress and spend time slowing down, breathing and enjoying the present moment.

The combination of gentle movement, mindfulness and the spontaneous presence of puppies can create a playful change of pace.

As a puppy runs over or interrupts a pose, attention naturally shifts toward the moment.

The experience is designed to provide a lighthearted break from routine, while allowing participants to enjoy yoga in a social and animal-friendly environment.

Puppy Interruptions Are Part of the Fun

Traditional yoga sessions often encourage participants to stay focused on their practice.

Puppy Yoga introduces a very different kind of energy.

A puppy may:

Run toward you

Interrupt your yoga pose

Sit beside you

Explore the room

Demand attention

These moments are part of what makes Pawga's experience different from a standard yoga class.

Rather than treating every interruption as a distraction, the event embraces the playful unpredictability of having puppies around.

Practise Mindfulness Around Animals

Mindfulness forms part of the session alongside stretching and movement.

Participants can practise focusing on their breathing and movements while remaining aware of the animals around them.

The presence of puppies creates a different sensory environment from a conventional yoga class, encouraging participants to experience the session as it unfolds rather than worrying about getting every movement perfect.

A Professional-Led Session

The yoga component is guided by a professional, so participants have structured instruction throughout the session.

This is especially useful for beginners who may not know the basic movements or how to approach a yoga practice.

The instructor leads the participants while the puppies and dogs move naturally around the space.

This allows the session to retain the structure of a guided yoga class while incorporating the spontaneous interaction that makes Puppy Yoga distinctive.

A 60-Minute Experience

The Puppy Yoga event lasts 60 minutes.

This gives participants an hour to move through the guided yoga session while sharing the space with the puppies and dogs.

Pawga also recommends arriving 15 minutes before the start time, allowing participants to reach the venue and prepare before the session begins.

After the official end time, attendees can leave 15–20 minutes later, giving some additional time around the closing of the experience.

Recommended Arrival and Departure Time

For a smoother experience, Pawga recommends:

Arrive: Approximately 15 minutes before the scheduled start time

Session Duration: 60 minutes

Leave: Approximately 15–20 minutes after the official end time

Guests should still follow any venue instructions concerning check-in and access.

Suitable for All Age Groups

Pawga's Puppy Yoga is open to all age groups.

This makes the experience suitable for a broad range of participants, including families, adults, teenagers and people attending for the first time.

Parents and guardians should remain responsible for children attending with them and follow all venue and animal-interaction guidance.

Family-Friendly Experience

The session is listed as family-friendly, making it suitable for families who want to combine movement with time around animals.

Children can experience the atmosphere of a guided yoga class while also observing and interacting appropriately with the puppies and dogs.

The presence of animals can make the experience particularly engaging for families, while the yoga component creates a structured activity around the interaction.

All Safety Measures Enabled

The event lists all safety measures as enabled.

Participants are expected to follow venue and organiser instructions throughout the session.

Because the activity involves animals, attendees should also respect any guidance regarding handling, interaction and movement around the puppies and dogs.

The goal is to maintain a comfortable environment for both people and animals.

Mandatory Check-In

Mandatory check-in is required for the event.

Guests should allow enough time before the session to complete the required entry process.

Pawga recommends arriving approximately 15 minutes early, which can also help participants settle in before the yoga session begins.

Fast Check-In

The event also lists fast check-in among its comfort and convenience features.

Participants should carry the required identification and follow the check-in procedure provided by the venue or organiser.

What to Expect at Pawga's Puppy Yoga
Beginner-Friendly Yoga

Follow a professional-led yoga session suitable for beginners.

Puppies and Shelter Dogs

Practise yoga while adoptable puppies and dogs move naturally around the space.

Mindfulness

Spend time slowing down, breathing and focusing on the present moment.

Playful Interruptions

Expect puppies to occasionally run toward participants or interrupt a yoga movement.

Animal Socialisation

The participating dogs get opportunities to interact positively with humans.

Adoption Opportunities

Participants may meet dogs and puppies who are looking for forever homes.

All Age Groups

The event is open to all ages.

Family-Friendly Setting

Families can enjoy the experience together.

60-Minute Session

The scheduled yoga experience lasts one hour.

Why Try Puppy Yoga?
Combine Yoga with Animal Interaction

Experience a guided movement session in the company of puppies and dogs.

Start Yoga as a Beginner

No prior yoga experience is required.

Meet Shelter Animals

Spend time with dogs and puppies who may be looking for adoption.

Take a Break from Routine

Use the session as a creative and playful change from everyday activities.

Support Animal Welfare

The supplied event details state that a portion of ticket proceeds goes toward animal welfare and shelter support.

Attend with Family

The all-ages and family-friendly format makes the session suitable for shared experiences.

How Pawga Supports Animal Welfare

Pawga's model connects the activity with the welfare of shelter and foster animals.

By participating in the sessions, attendees help create opportunities for animals to spend time with people in a positive environment.

The sessions can also help the dogs meet potential adopters.

Even where adoption does not happen immediately, the event description states that a portion of ticket revenue goes toward animal welfare and supporting shelter animals.

This creates a connection between participation in the workshop and broader support for animals in need.

Adoption Is Part of the Experience

The goal is not only to create a fun event for participants.

Pawga also aims to help puppies and dogs find their forever homes.

The animals present at the sessions may therefore be part of the adoption programme.

Attendees interested in adoption can use the experience as an opportunity to spend time around the animals and learn more about them.

Any adoption process itself remains subject to the applicable shelter or foster requirements.

No Pressure to Be a Yoga Expert

Puppy Yoga is designed to be accessible.

You do not need advanced flexibility, prior yoga knowledge or professional experience to attend.

The professional-led structure allows beginners to follow along, while the playful environment provides room for participants to simply enjoy themselves.

The emphasis is on participating comfortably rather than performing advanced techniques.

A Different Kind of Yoga Session

A conventional yoga class is usually centred around quiet concentration and structured movement.

Pawga's Puppy Yoga introduces another element: spontaneous interaction with animals.

You may begin with a stretch and find yourself pausing because a puppy comes over to say hello.

That unpredictability is part of the experience.

The session creates room for movement, mindfulness and playful interruptions without losing its guided format.

Event Comforts & Features

Safety: All safety measures enabled

Check-In: Mandatory

Check-In Speed: Fast check-in

Audience: Suitable for all ages

Format: Family-friendly

Yoga Level: Beginner-friendly

Instructor: Professional-led session

Duration: 60 minutes

Arrival: Recommended 15 minutes before the start time

Departure: Participants may leave 15–20 minutes after the official end time

Animals: Puppies and dogs from shelters and fosters

Purpose: Socialisation, adoption opportunities and animal welfare support

Important Entry Information

Participants should carry a valid ID proof with them.

Entry is subject to the applicable venue and organiser rules.

People who are in an inebriated state may not be allowed entry.

Organisers also reserve the right to deny late entry to the event.

Guests should therefore arrive on time and allow sufficient time for mandatory check-in.

No Refunds on Purchased Tickets

The supplied terms specify that no refunds on purchased tickets are possible, even in case of rescheduling.

Guests should therefore review the booking details carefully before completing their purchase.

Security Procedures

Security procedures, including frisking, remain the right of the management.

Participants should cooperate with security personnel and comply with the applicable venue procedures.

Prohibited and Hazardous Items

The following dangerous or potentially hazardous objects are not allowed inside the venue:

Weapons
Knives
Guns
Fireworks
Helmets
Laser devices
Bottles
Musical instruments

The supplied terms also state that prohibited items may be ejected from the venue with or without the owner.

Guests should avoid bringing restricted objects to the event.

Injury and Damage Disclaimer

The sponsors, performers and organisers are not responsible for any injury or damage occurring due to the event.

Any claims relating to such injury or damage are stated to be settled in the courts in Mumbai.

Participants should follow all safety instructions and handle interactions with the animals responsibly.

Venue Rules Apply

All venue rules apply.

Guests are expected to follow instructions from Pawga, the venue, management and event staff throughout the session.

Late Entry Policy

The organisers hold the right to deny late entry to the event.

The recommended arrival time is approximately 15 minutes before the scheduled start.

Arriving early also allows participants to complete mandatory check-in before the class begins.

Puppy Yoga – Event Highlights

Event: Pawga's Puppy Yoga
Format: Beginner-friendly yoga with shelter and foster puppies/dogs
Yoga Level: Beginner-friendly
Instructor: Professional-led
Duration: 60 minutes
Recommended Arrival: 15 minutes before the start time
Post-Event Exit: 15–20 minutes after the official end time
Animals: Puppies and dogs from shelters and fosters
Animal Interaction: Dogs move naturally around participants; participants do not lift them or perform yoga with them
Purpose: Animal socialisation, adoption opportunities and animal welfare support
Donation Component: A portion of tickets goes toward animal welfare and shelter support
Audience: All age groups
Family-Friendly: Yes
Check-In: Mandatory
Check-In: Fast check-in
Safety: All safety measures enabled
ID: Valid ID proof required
Refund Policy: No refunds on purchased tickets, including in case of rescheduling
Late Entry: May be denied
Venue Rules: Apply

Stretch, Breathe and Meet Your Four-Legged Friends

Pawga's Puppy Yoga offers a different way to experience a yoga session by combining beginner-friendly movement, mindfulness and time with shelter and foster puppies and dogs.

You do not need previous yoga experience, and a professional leads the class through the 60-minute session. Meanwhile, the puppies and dogs are free to move around the space naturally, creating playful moments and unexpected interruptions that become part of the experience.

Beyond the activity itself, Pawga's sessions are connected to an animal-welfare and adoption-focused purpose. The participating animals are looking for loving forever homes, and the sessions give them opportunities to socialise with people, meet potential adopters and become more comfortable around humans. A portion of ticket proceeds also goes toward animal welfare and supporting shelter animals, according to the supplied event information.

The session is suitable for all ages and family-friendly, making it possible to experience the activity with friends, family or children.

Arrive around 15 minutes early for mandatory check-in, follow the venue's safety and animal-interaction guidelines, and come ready for a yoga session where the agenda may occasionally be interrupted by a wagging tail or an enthusiastic puppy.

Stretch. Breathe. Smile. Meet the dogs. Experience Pawga Puppy Yoga.