Farm Wellness Retreat – A Journey of Mind, Body and Soul Awareness
About the Event

Take a step towards collective wellness with a rejuvenating farm retreat designed around yoga, sound, movement, energy, and self-awareness.

The idea of fitness can evolve over time. What once may have been limited to yoga, asanas, and breathing techniques can gradually expand into a broader exploration of wellbeing that includes healing through energy and sound, the practice of Naad Yoga, and the expressive power of dance.

This retreat brings these different dimensions together to create an experience focused on mind, body transformation, and soul awareness.

Set amidst a peaceful farm environment, the retreat provides an opportunity to step away from everyday routines and spend intentional time reconnecting with yourself through yoga, sound healing, movement, mindful practices, nature, and community.

Whether you are looking to deepen your yoga practice, explore sound and energy-based wellness experiences, reconnect with movement through dance, or simply spend time in a peaceful setting, this farm retreat offers a space for slowing down and reflection.

A Retreat for Collective Wellness

The retreat is built around the idea of collective wellness — creating an environment where people can come together, participate in shared practices, and explore different aspects of wellbeing.

Instead of focusing on a single fitness activity, the experience brings together yoga, sound, movement, meditation-oriented practices, natural surroundings, and group interaction.

The retreat encourages participants to explore wellness through multiple dimensions while spending time in a supportive and relaxed environment.

From Yoga to a Broader Wellness Practice

The retreat draws from a personal evolution in understanding fitness and wellbeing.

Yoga remains an important part of the experience, but the scope extends beyond traditional asanas and breathing techniques.

The retreat incorporates:

Yoga practices
Sound healing
Energy-based healing concepts
Naad Yoga
Dance and movement
Mindful group experiences
Fire and ritual-based experiences
Sharing and reflection

Together, these elements create a varied retreat experience focused on personal exploration and awareness.

Mind, Body Transformation and Soul Awareness

At its core, the retreat is intended for individuals seeking a deeper connection between mind, body, and soul.

The experience encourages participants to slow down, become more aware of themselves, explore movement and breath, and engage with practices designed around relaxation and reflection.

The combination of physical practices, sound, movement, nature, and group connection creates space for participants to step outside their normal routine.

Sound Healing and Naad Yoga

Sound plays an important role in the retreat.

The experience includes a dedicated sound healing session and incorporates the broader idea of Naad Yoga, which explores sound as part of a yogic practice.

The sound-focused elements add another dimension to the retreat alongside movement, breath, and yoga.

Participants will have an opportunity to experience a different approach to wellness while spending time in a tranquil natural environment.

Yoga and Traditional Practices

Yoga remains at the heart of the retreat, with multiple practices included as part of the programme.

The retreat features Shatkram and Hatha Yoga, allowing participants to explore traditional yoga practices alongside the other wellness experiences.

The sessions are intended to provide time for physical practice, awareness, breathing, and mindful engagement.

A yoga mat will be provided during the sessions. Participants are also welcome to bring their own mat if they prefer.

Candlelight Yoga

Experience yoga in a different atmosphere with a dedicated candlelight yoga session.

The candlelit setting is designed to create a calm and immersive environment, allowing participants to focus on their practice while enjoying a peaceful retreat atmosphere.

Shatkram and Hatha Yoga

The programme includes Shatkram and Hatha Yoga as key components of the retreat.

These practices form part of the physical and traditional yoga experience, giving participants time to engage with structured movement and yogic techniques during their stay.

The retreat format allows participants to step away from their usual environment and dedicate focused time to their practice.

Ecstatic Dance Movements

The retreat also brings in ecstatic dance movements, connecting the organizer's dance experience with the broader wellness journey.

This movement-based experience encourages participants to explore dance and physical expression in a more open and experiential way.

The focus is on movement as part of the overall retreat rather than formal dance training or performance.

Sunset Agni Hotra Hawan

One of the retreat experiences is a sunset Agni Hotra Hawan, adding a traditional fire-based ritual element to the programme.

Set around sunset, this experience forms part of the retreat's focus on nature, ritual, reflection, and collective participation.

Bonfire and Sharing Session

The retreat also includes a bonfire and sharing session, creating time for participants to gather together in an informal setting.

The session offers an opportunity to share experiences, thoughts, and reflections while spending time with fellow participants in the retreat environment.

The communal setting complements the individual wellness practices with a sense of connection and togetherness.

Stay in Geodesic Domes

Participants will stay in geodesic domes, with accommodation arranged on a three-sharing basis.

The dome stay adds a distinctive element to the farm retreat, allowing participants to spend the retreat immersed in a natural and away-from-the-city environment.

The accommodation is included as part of the retreat package.

Satvik Food and All Meals Included

The retreat includes Satvik food, with all meals provided during the stay.

Included meals are:

Lunch
Dinner
Breakfast

Having meals included allows participants to remain at the retreat location and enjoy the full programme without having to arrange food separately.

Goodies for Every Participant

All participants will also receive goodies as part of the retreat experience.

These provide an additional take-home element from the wellness weekend.

Retreat Schedule and Details

The farm retreat is scheduled as follows:

Date: 12 September, 12 PM to 13 September, 1 PM
Location: Lakehouse of M
Format: Overnight farm retreat

Participants arrive from 12 noon on September 12 and the retreat concludes at 1 PM on September 13.

This gives participants time to experience the activities, overnight stay, meals, and group sessions across the retreat period.

Retreat Pricing

The retreat offers special introductory pricing for early participants.

Early Bird Offer: ₹5,999

Normal Ticket: ₹6,999

The organizer is offering the discounted early bird price to the first five participants.

Participants interested in the early bird offer should check availability at the time of booking.

What Is Included

The retreat package includes:

Geodesic Dome Stay: Three-sharing accommodation in geodesic domes.

Satvik Meals: Lunch, dinner, and breakfast during the stay.

Sound Healing: A dedicated sound healing experience.

Sunset Agni Hotra Hawan: A sunset fire-based ritual experience.

Candlelight Yoga: A calming candlelit yoga session.

Shatkram and Hatha Yoga: Traditional yoga practices as part of the retreat.

Ecstatic Dance Movements: Guided movement and dance experiences.

Bonfire and Sharing: A communal evening session around the bonfire.

Goodies: Take-home goodies for participants.

Yoga Mat: A yoga mat will be provided during the sessions.

What to Bring

A yoga mat will be provided for use during the sessions.

However, participants are welcome to bring their own yoga mat if they prefer using a personal one.

Guests should also plan their personal belongings according to the requirements of an overnight farm retreat.

Who Can Enjoy This Retreat?

The retreat may be suitable for individuals who are looking to:

Explore yoga beyond basic asanas
Experience sound healing
Learn about or experience Naad Yoga
Connect with movement and dance
Spend time in nature
Take a break from busy routines
Explore mind-body awareness
Spend time in a collective wellness environment
Experience an overnight wellness retreat

The emphasis is on participation, awareness, exploration, and spending intentional time away from everyday routines.

A Weekend Away from Everyday Life

The farm retreat offers a chance to temporarily step away from work, screens, busy schedules, and the pace of city life.

Across the retreat period, participants can move between yoga sessions, sound experiences, movement practices, shared meals, nature, fire rituals, and group conversations.

The combination creates a varied weekend experience centered around slowing down and reconnecting.

Collective Experiences and Personal Reflection

Wellness can be an individual journey, but shared experiences can also create opportunities for connection.

The retreat combines personal practices such as yoga, movement, and reflection with group activities such as the bonfire and sharing session.

This balance allows participants to spend time both with themselves and with the wider retreat community.

Experience the Farm Retreat

Set at Lakehouse of M, the retreat provides an environment designed around stepping away from routine and spending time in a more natural setting.

The overnight experience gives participants more than a single workshop or class. It creates time to settle into the environment and engage with the programme across an extended period.

Retreat Highlights

The Farm Wellness Retreat brings together:

Yoga: Shatkram and Hatha Yoga practices.

Sound Healing: A dedicated sound healing session.

Naad Yoga: Sound and yogic wellness elements.

Candlelight Yoga: A calm yoga experience in a candlelit environment.

Agni Hotra Hawan: A sunset fire-based ritual.

Ecstatic Dance: Movement-based exploration inspired by dance experience.

Bonfire: An evening gathering with a sharing session.

Geodesic Dome Stay: Three-sharing overnight accommodation.

Satvik Food: Lunch, dinner, and breakfast included.

Goodies: Take-home goodies for all participants.

Yoga Mat: Provided during the sessions, with the option to bring your own.

Early Bird Offer: ₹5,999 for the first five participants.

Regular Fee: ₹6,999.

Retreat Details at a Glance

Date: September 12–13, 2026
Start: September 12 at 12:00 PM
End: September 13 at 1:00 PM
Location: Lakehouse of M
Early Bird: ₹5,999 for the first five participants
Normal Ticket: ₹6,999
Stay: Geodesic domes, three sharing
Food: Satvik food with lunch, dinner, and breakfast included

Step Into a Weekend of Wellness

This Farm Wellness Retreat is an opportunity to explore a broader approach to wellbeing — one that brings together yoga, sound, movement, energy, nature, community, and self-awareness.

From Shatkram and Hatha Yoga to sound healing, candlelight yoga, ecstatic dance movements, and a sunset Agni Hotra Hawan, the retreat offers a varied programme designed around mindful participation and personal exploration.

The overnight stay in geodesic domes, Satvik meals, bonfire sharing session, and take-home goodies complete the retreat experience.

For those seeking a pause from everyday routines and an opportunity to explore mind, body transformation and soul awareness, this farm retreat provides a dedicated space to slow down, reconnect, and experience collective wellness.

September 12, 12 PM – September 13, 1 PM | Lakehouse of M

Early Bird: ₹5,999 for the first five participants | Regular: ₹6,999

Slow down. Move. Breathe. Listen. Reconnect. Renew.